Days Six through Eleven

My wife's grandmother died, so was out of the state for a few days. This is the sort of thing that I've let derail me in the past. Nothing new this time, except my awareness that I'm letting it derail me....

I moved my weight set so I can get at it easier and will lift today. I'm hoping to get in a run or something tonight when Kris gets home. That'll get me back on track. I've got to start my hike on Saturday morning. Kris and I arrive in Kauai on Friday and will spend the night somewhere on the North Shore, then set off early on Saturday morning for our three day trip on the Na Pali Coast.